I love helping people get into the right emotional state, let go of unhelpful patterns, and get unstuck. Using a combination of NLP and coaching, we can do all of the above and create transformational change.

gain control of your life and let go of what is holding you back.

Neuro-Linguistic Programming (NLP)

NLP is an effective way of gaining clarity and making rapid and lasting change in your life. It focuses on using language and alternative thinking, to understand and identify what it is that is stopping you from thriving.

To put it simply-

Neuro – the way our brains and minds work
Linguistic – the way language affects the way our brains and minds work
Programming – how our brain often seems to be working, sometimes against us, in very automated ways

During our 1-1 sessions, we help you better understand your current automatic thought processes. Once we work together to gain an insight into these powerful thought processes, you can start to take back control of habitual (often unconscious) behaviours, and get back to track creating the life you want!

We will focus on how the present & the future can be different; rather than spending too much time asking why we have issues and delving into the past.

How could it help me?

• Boost your confidence

• Become more motivated

• Overcome phobias

• Improve relationships

• Let go limiting beliefs